A gentle flow that moves into restorative postures — a chance to soften and recover.
Saturday mornings with Andrea Dill, who has taught yoga for over 14 years with a focus on the mind-body connection.
Gentle
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Gentle Flow and Restore
“Gentle flow, then rest and restore.”
Focus
Gentle flow and restorative postures.
Pace
Slow.
Good For
Anyone wanting to recover and restore over the weekend.
Studio
Taught By
