Yoga

Rise and Vibe (Warm)

“An early, warm flow to start the day.”

An early-morning, warm (not fully heated) flow to ease into the day with movement and breath.

Wednesday mornings with Ceci Greenway, whose classes weave together the spiritual, mental, and physical for a well-balanced practice.

Focus

Warm morning flow.

Pace

Moderate.

Good For

Early risers who want a gentler heat than our fully-heated classes.

Studio

Taught By